Disclaimer

The information provided on this website (LYDO.sg) and all related materials, programs, and communications by LYDO Pte. Ltd. and Keith Loh are for educational and informational purposes only.

I am not a medical doctor, dietitian, or licensed healthcare provider.
All content shared through this website, Substack articles, coaching sessions, or social media is based on current research in metabolic health, physiology, and nutrition science, as well as personal and professional experience.

Nothing on this site or in any LYDO program should be interpreted as medical advice, diagnosis, or treatment.
You should always consult your physician or qualified healthcare professional before making any changes to your diet, medication, exercise routine, or health plan — especially if you have an existing medical condition or are taking prescribed medications.

Participation in LYDO programs, coaching, or related services is voluntary and undertaken at your own risk.
LYDO Pte. Ltd. and its representatives shall not be held liable for any adverse effects, injuries, or damages resulting from the use or misuse of information provided.